Our 2008 FALL Half and Full Marathon Training Program registration is STILL OPEN! We'll train you for ANY Fall or Winter Full or Half Marathons!!! - Our Fall training program offers 5 different training locations.
Register at www.active.com - key words - 'west coast road runners 2008 Fall' or 'click here' to register now.
West Coast Road Runners is a Running and Walking Fitness Training Program designed to help you train for all distances; including half marathon and full marathon. We are all about Healthy Lifestyle Changes! All of our 36 program coaches and assistant coaches are devoted to getting you in great shape. We do this in a non-intimidating, educational, enjoyable environment. All members receive day-by-day training schedules, Saturday group run/walks, Coached Track Sessions and educational seminars as we train towards any race; including any Half or Full Marathons you choose to train for; including the ROCK N ROLL AZ. MARATHON , Jan 18, 2009. We're pretty sure we are "The Best Marathon Training Program in Southern California."
For Mail in registration: email us (or click the link below and print) for a registration form at info@wcroadrunners.com.
West Coast Road Runners Fall 2008 Flyer
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Train for the Rock N' Roll Arizona Marathon - January 18, 2009 (and ANY other half or full marathons along the way) - Let's Rock n' Roll San Diegons !
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We're also training for ANY other Half or Full Marathons between July and January 2009. You Name the Race, we'll get you a complete training schedule and help you achieve your goals!
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Whether you are a 20 minute per mile walker, a run/walker or an experienced runner, we have the program, the coaching and the experience to help you ACHIEVE YOUR GOALS!
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Tired of the same old boring marathons? Our new training season will get you ready for most Fall or Winter Full or Half Marathons, including: Chicago, Portland, St. George, Long Beach, Nike Women's, Marine Corps, Silicon Valley, Rock n Roll San Antonio, Tucson, California International, Las Vegas, Honolulu, Orange County, ROCK n ROLL Az., Disney World, Carlsbad, Miami, ...... and ANY other Full and Half Marathons! Your membership includes: Coached Full or Half Marathon Training, Saturday Group run/walks, Ability based Pace Group to train with, Complete weekly training schedules, Coached Track sessions, Weekly Educational Seminars, Free WCRR Coolmax Training Shirt & Hat, sizable running store discounts, race discounts and other discounts; 36 Trained & Experienced Coaches, Nutrition Program available.
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RUNNERS, WALKERS and Run/Walkers program training - WELCOME! We have some great, experienced run, walk and Run/Walk coaches ready to help you reach your goals. Come train with "The Best".
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Our WCRR Coaches offer Free Coaching to our members at all 5 Tuesday Track locations. see information page for locations and times
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We offer you over 65 years of combined coaching experience, We're FUN, We're Motivating and We're the Best Training Program in Southern California!
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Personal Training available for adults and young athletes
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NUTRITION:
We offer a Nutrition package to our members for only $30 (this includes complete menus and seasonal nutrition recommendations/tips/meal plans).
Wondering if West Coast Road Runners is for you? Read our member quotes below and see what a 2007 BIGGEST LOSER contestant and WCRR member, had to say about our program.
See WCRR member quotes at the bottom of this page and you'll see, there is nothing like finishing a marathon, running or walking. You'll be happy, mentally strong, fit, and, you can do it all with our New Fall 27 week training program.
Special thanks to our sponsors: Asics, Road Runner Sports, Elite Care Chiropractic Center, Garmin, Ultima, Urban Retreat Massage, The Stick, MetroMint Water and to Elite Racing for all their quality races and their support of WCRR.
MEMBERS QUOTES:
Patty Gonzales - Biggest Loser Contestant 2007 - "When I signed up only 5-6 weeks ago, My goal was to merely finish the 13.1 miles. Now I am encouraged to decrease my time and continue training.
It's amazing that only 6 months ago I was a morbidly obese lifeless couch potato! This week I accomplished the unheard task of finishing a half marathon! WOW!
Thanks for the great coaching and motivating spirit!
West Coast Road Runners program has been an essential tool for my training and my success.
Thanks!" Patty Gonzalez - PATTY HAS CONTINUED ON HER QUEST FOR BETTER HEALTH AND LOST OVER 100 POUNDS. SHE IS NOW A CURRENT MEMBER OF OUR 2008 TRAINING PROGRAM. Great Job Patty!!!
A big thank you for putting together such an excellent program. It has been a couple of years since I ran with a group and was hesitant to join but it only took a few minutes at the initial Road Runner meeting to know that West Coast Road Runners would be worth the time and investment. The program was very well done. I enjoyed the coaches, the people and internet site. It was a very positive experience all around and I'm looking forward to running with West Coast Road Runners in the future.
Thank you for putting together such an outstanding program.
Best regards, Nancy
"Before joining WCRR, I had never jogged more than 3 miles (the training jog
on the first day was one of my longest!) and now I'm up to 16 and not
stopping until I cross the finish line at the Rock and Roll Marathon!"
(and that's the truth--thanks Coach Dan!!!)
Libby
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Another Great Quote:
I'm running for my life. WCRR has given me the incentive.
I am 62 years young and a Great Grandfather. This is my 3rd season with WCRR and I have no intention of leaving. With the help of WCRR I have lost 45 pounds and have beat Diabetes. I have changed my diet and lifestyle during the past two years. WCRR has provided me with a lot of helpful information during this transition. I've made a lot of new friends through WCRR and this is part of what gets me up so early on Saturday mornings.
The coaches are great and really do care about me. If I miss a week at the Saturday morning runs my coach will even E Mail me to see if I'm OK. WCRR gives me the motivation and training I need to get out there and go long and strong. Thanks to all of the coaches at WCRR. You rule! Slow but sure, Bob Worth - No Bob, YOU Rule!!!, Coach Dan
Rock n Roll was a awesome experience, I will be continuing the fall season training. I will be participating in the Las Vegas Marathon in December. How exciting, I never thought I could say that I ran a marathon. And look at me, I finished the Rock in Roll Marathon. Thanks for the great coaching.
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Check out other services offered on our Services page including:
Nutrition program, 5K, 10K, Youth training programs and personal training.
Next Youth Winter Distance Camp coming January, 2009! Designed for all young distance athletes ages 13-21 in preparation for the 2009 Track Season. See our 'services' menu or contact Coach Dan at dan@wcroadrunners.com.
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